Medina Highland Coach Adam Cestaro discusses the loaded Suburban League, his experienced team, navigating a long season and the future of the program.
Growing A Program with Tallmadge’s Mike Bluey
Tallmadge Coach Mike Bluey discusses his second go-around as a head coach, the growth of the program, the loaded Suburban League and more with Ken Rector and Zac Jackson.
Previewing the Jan. 28 Dunk4Diabetes event
Chas Wolfe, director of the Dunk4Diabetes event at John Carroll on Jan. 28, stops by the podcast to discuss all seven games and the process of putting together such a star-studded field.
Family Tradition with Northwest’s Mike Lower
Northwest Coach Mike Lower discusses his program’s resurgence, the new district bracketing process, playing for his dad, coaching against his brother and more with On The Bench hosts Ken Rector and Zac Jackson.
Recruiting and Building in Div. III with Brody Jackson
Pitt-Greensburg coach Brody Jackson joins Ken Rector and his brother, Zac Jackson, for a discussion on recruiting at the NCAA Div. III level, his first college head coaching job, the differences between good high school players and successful college players and his journey to this point.
Coaching Two Teams with Copley’s Mark Dente
Copley girls AND boys coach Mark Dente joins Ken Rector and Zac Jackson for a discussion of both of his jobs, coaching his children, the loaded Suburban League and the rise of Copley’s boys program.
Moving Forward with Walsh Jesuit’s John Norris
John Norris of Walsh Jesuit talks to Ken Rector and Zac Jackson about his trying 2016-17 season, his longevity in the coaching business, this year’s Walsh Jesuit team and more.
The Value of Guard Play with Green’s Mark Kinsley
Ken Rector and Zac Jackson talk with longtime Green High School coach Mark Kinsley about his young team’s solid start, the Federal League, the new Barberton District and what early confidence can do for a team over the long haul.
Longevity, Goals and Special Players with Revere’s Dean Rahas
Longtime Revere High School coach Dean Rahas joins Ken Rector and Zac Jackson for a discussion on his program’s goals, coaching Larry Nance Jr. and Pete Nance, and putting together a brutal non-league schedule.
Building Towards March with Steve Mehalik of Brecksville-Broadview Heights
Brecksville-Broadview Heights coach Steve Mehalik joins the podcast to discuss program building, the Suburban League, raising the level and his 2017-18 team.
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